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Sun and Sole

Training and Reviews for Greater Athletes

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Gear, Performance, RunningLeave a comment

Expert Advice: How to Buy Running Shoes

7 November 20196 November 2019 Joel Morris

Find out how to avoid injury and save money! Continue reading Expert Advice: How to Buy Running Shoes

Reviews, RunningLeave a comment

Nike Renew Run Review (with comparisons to Winflo 6)

30 October 201929 October 2019 Joel Morris

Lunarlon returns with a new name… Continue reading Nike Renew Run Review (with comparisons to Winflo 6)

Performance, ReviewsLeave a comment

Puma Legacy Review (with comparisons to Clyde Court)

7 September 20199 September 2019 Joel Morris

Is Puma Hoops’ latest an All-Star? Continue reading Puma Legacy Review (with comparisons to Clyde Court)

Performance, Reviews, StrengthLeave a comment

UnderArmour HOVR Rise Review

15 August 20199 September 2019 Joel Morris

Does this trainer Rise to the occasion? Continue reading UnderArmour HOVR Rise Review

Crossfit, Performance, Reviews, Running, StrengthLeave a comment

Nike Metcon 5 vs. Reebok Nano 9 vs. UA Project Rock 2 Comparison Review

2 August 201912 November 2019 Joel Morris

Which one reigns as king of the gym? Continue reading Nike Metcon 5 vs. Reebok Nano 9 vs. UA Project Rock 2 Comparison Review

Performance, Reviews, RunningLeave a comment

Brooks Revel 3 Review (with comparisons to Ghost and Launch)

1 August 20191 August 2019 Joel Morris

Brooks’ budget trainer gets a major overhaul. Our verdict is… Continue reading Brooks Revel 3 Review (with comparisons to Ghost and Launch)

Performance, ReviewsLeave a comment

Nike KD12 Review

29 May 201926 May 2019 Joel Morris

Kevin Durant does it again. Continue reading Nike KD12 Review

Reviews, RunningLeave a comment

Asics Gel Nimbus 21 Review

15 April 201913 April 2019 Joel Morris

Asics’ premier model falls flat. Continue reading Asics Gel Nimbus 21 Review

Crossfit, Gear, Performance, Reviews, Running, StrengthLeave a comment

Nike Metcon Flyknit 3 Review

1 January 20192 January 2019 Joel Morris

Does Nike’s latest trainer have more than looks? Continue reading Nike Metcon Flyknit 3 Review

Performance, Reviews, Running, StrengthLeave a comment

Best Shoes of 2018

3 December 20184 December 2018 Joel Morris

We announce our winners and the best soles for your simoleons. Continue reading Best Shoes of 2018

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Joel Morris is a marketing professional with a passion for, and background in, fitness and coaching. He's studied psychology, footwear, and evolutionary anthropology during the course of his career.
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