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Sun and Sole

Training and Reviews for Greater Athletes

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Tag: recipe

Gear, Reviews, RunningLeave a comment

Review: Saucony Guide 10

9 October 201622 May 2017 Joel Morris

Last year, the Guide heralded the introduction of EveRun. Where does it go now? Continue reading Review: Saucony Guide 10

Nutrition, Running, StrengthLeave a comment

Recipe corner: Piñole

12 March 2016 Joel Morris

Cheap, simple, a little sweet, and designed to be filling. Continue reading Recipe corner: Piñole

Nutrition, Running, StrengthLeave a comment

15 minutes to ALL the vitamins

20 September 201520 September 2015 Joel Morris

Use this easy recipe to get ready for an endurance event or help gains after strength training. Continue reading 15 minutes to ALL the vitamins

Joel Morris is a marketing professional with a passion for, and background in, fitness and coaching. He's studied psychology, footwear, and evolutionary anthropology during the course of his career.
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