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Tag: injury

Performance, StrengthLeave a comment

Getting the most from your muscles

24 May 2016 Joel Morris

Easy tricks to do great in the gym. Continue reading Getting the most from your muscles

Spirit, Strength1 Comment

The injury journal: What you bench, bruh?

4 March 2016 Joel Morris

My favorite day turns into my biggest weakness. Enjoy my suffering. Continue reading The injury journal: What you bench, bruh?

Running, SpiritLeave a comment

The injury journal: An awful run

3 March 20163 March 2016 Joel Morris

I’m coming back from sickness and injury, let’s document my pain. Continue reading The injury journal: An awful run

Nutrition, Strength1 Comment

In the news: Nutrition and strength

19 January 201619 January 2016 Joel Morris

Saudi research and US nutrition. Continue reading In the news: Nutrition and strength

Joel Morris is a marketing professional with a passion for, and background in, fitness and coaching. He's studied psychology, footwear, and evolutionary anthropology during the course of his career.

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