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Training and Reviews for Greater Athletes

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Tag: gains

Performance, StrengthLeave a comment

Your Endgame: Work out like an Avenger

24 April 20198 April 2019 Joel Morris

With Avengers: Endgame upon us, you’re no doubt wanting to be in superhero shape, yourself. So how do superheroes train? Let’s take a look at a few workout routines inspired by (and designed to to get you to look like) … Continue reading Your Endgame: Work out like an Avenger

Gear, Reviews, Running, StrengthLeave a comment

Review: Nike Train Speed 4

8 September 201619 April 2017 Joel Morris

A good cross trainer for a budget-minded athlete. Continue reading Review: Nike Train Speed 4

Performance, Running, StrengthLeave a comment

Workout Plan: So you have 1 day a week

21 July 201622 July 2016 Joel Morris

Get the best results in the shortest timeframe. Continue reading Workout Plan: So you have 1 day a week

Nutrition, ReviewsLeave a comment

Arctic Zero new flavors: Review & Nutrition

24 June 201625 June 2016 Joel Morris

Arctic Zero just launched five new flavors! Which ones are the best? And are these diet safe? Continue reading Arctic Zero new flavors: Review & Nutrition

Nutrition, Performance, Running, Spirit, StrengthLeave a comment
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What athletes should always have in their kitchen

21 June 2016 Joel Morris

Make sure you’re always stocked up on these nutrition essentials! Continue reading What athletes should always have in their kitchen

NutritionLeave a comment

Recipe: Low-carb peanut butter wrap

14 June 2016 Joel Morris

Get your protein with this delicious refuel recipe! Continue reading Recipe: Low-carb peanut butter wrap

Crossfit, Nutrition, Running, StrengthLeave a comment

Toning & the myth of bulky women

11 June 2016 Joel Morris

Why you need to lift heavier to get that supermodel figure. Continue reading Toning & the myth of bulky women

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Joel Morris is a marketing professional with a passion for, and background in, fitness and coaching. He's studied psychology, footwear, and evolutionary anthropology during the course of his career.
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