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Training and Reviews for Greater Athletes

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Tag: Food

Performance, Running, StrengthLeave a comment
Photo courtesy of Rethwill Images

Can you work out in only 15 minutes?

28 December 20182 January 2019 Joel Morris

Is that truly all it takes? Continue reading Can you work out in only 15 minutes?

Nutrition, StrengthLeave a comment
Photo courtesy of ketrin1407

Moon Madness: Your Guide to a Bigger Butt

1 March 201712 May 2017 Joel Morris

Make that booty big. Continue reading Moon Madness: Your Guide to a Bigger Butt

Nutrition, ReviewsLeave a comment

Arctic Zero new flavors: Review & Nutrition

24 June 201625 June 2016 Joel Morris

Arctic Zero just launched five new flavors! Which ones are the best? And are these diet safe? Continue reading Arctic Zero new flavors: Review & Nutrition

Nutrition, Performance, Running, Spirit, StrengthLeave a comment
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What athletes should always have in their kitchen

21 June 2016 Joel Morris

Make sure you’re always stocked up on these nutrition essentials! Continue reading What athletes should always have in their kitchen

NutritionLeave a comment

Recipe: Low-carb peanut butter wrap

14 June 2016 Joel Morris

Get your protein with this delicious refuel recipe! Continue reading Recipe: Low-carb peanut butter wrap

Crossfit, Nutrition, Running, StrengthLeave a comment

Toning & the myth of bulky women

11 June 2016 Joel Morris

Why you need to lift heavier to get that supermodel figure. Continue reading Toning & the myth of bulky women

Nutrition, Running, SpiritLeave a comment

#beachbody: 3 tricks to get fit for summer. Fast.

7 June 2016 Joel Morris

You put it off and now summer’s here. It’s beach season and you need to get sexy, fast. Continue reading #beachbody: 3 tricks to get fit for summer. Fast.

Nutrition, Running, StrengthLeave a comment

Recipe corner: Piñole

12 March 2016 Joel Morris

Cheap, simple, a little sweet, and designed to be filling. Continue reading Recipe corner: Piñole

Nutrition, Strength1 Comment

In the news: Nutrition and strength

19 January 201619 January 2016 Joel Morris

Saudi research and US nutrition. Continue reading In the news: Nutrition and strength

Crossfit, Nutrition, Running, Strength1 Comment

So you want to burn fat: A guide

19 December 201519 December 2015 Joel Morris

You want that toned look? Good news and bad news: Anyone can do it, but it’s not easy. Continue reading So you want to burn fat: A guide

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Joel Morris is a marketing professional with a passion for, and background in, fitness and coaching. He's studied psychology, footwear, and evolutionary anthropology during the course of his career.
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