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Running, StrengthLeave a comment

Moon Madness: Tightening & Firming Your Butt

15 March 201715 March 2017 Joel Morris

Get it right, get it tight. Continue reading Moon Madness: Tightening & Firming Your Butt

Nutrition, StrengthLeave a comment

Moon Madness: Your Guide to a Bigger Butt

1 March 201712 May 2017 Joel Morris

Make that booty big. Continue reading Moon Madness: Your Guide to a Bigger Butt

Crossfit, Nutrition, Running, Strength1 Comment

So you want to burn fat: A guide

19 December 201519 December 2015 Joel Morris

You want that toned look? Good news and bad news: Anyone can do it, but it’s not easy. Continue reading So you want to burn fat: A guide

Joel Morris is a marketing professional with a passion for, and background in, fitness and coaching. He's studied psychology, footwear, and evolutionary anthropology during the course of his career.

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