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Sun and Sole

Training and Reviews for Greater Athletes

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Tag: booty

Crossfit, Gear, Performance, Reviews, Running, StrengthLeave a comment

Buyer’s Guide: How to Tell Which Athletic Shoe is for What

11 March 202019 March 2020 Joel Morris

Can you tell the running shoes from the training shoes from the basketball shoes above? Read on to find out! Continue reading Buyer’s Guide: How to Tell Which Athletic Shoe is for What

Reviews, RunningLeave a comment

Asics Gel Nimbus 21 Review

15 April 201913 April 2019 Joel Morris

Asics’ premier model falls flat. Continue reading Asics Gel Nimbus 21 Review

Reviews, RunningLeave a comment

Puma Speed Sutamina Review

11 April 201922 June 2019 Joel Morris

The US misses out on a great, affordable shoe. Continue reading Puma Speed Sutamina Review

Performance, Running, Spirit, StrengthLeave a comment
Photo courtesy of Getty Images

Moon Madness: Training Glutes to Prevent Injury

9 March 201713 March 2017 Joel Morris

Don’t let muscle tightness ruin your quest for a tight body. Continue reading Moon Madness: Training Glutes to Prevent Injury

Nutrition, StrengthLeave a comment
Photo courtesy of ketrin1407

Moon Madness: Your Guide to a Bigger Butt

1 March 201712 May 2017 Joel Morris

Make that booty big. Continue reading Moon Madness: Your Guide to a Bigger Butt

Strength1 Comment

So you want a booty: A guide

23 January 2016 Joel Morris

Ass with sass. Get a butt that turns heads and crushes skulls. Continue reading So you want a booty: A guide

Joel Morris is a marketing professional with a passion for, and background in, fitness and coaching. He's studied psychology, footwear, and evolutionary anthropology during the course of his career.
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