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Sun and Sole

Training and Reviews for Greater Athletes

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    • 2019 Training Shoe Table
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Reviews, RunningLeave a comment

Puma Hybrid Runner Performance Review

2 April 201913 April 2019 Joel Morris

Puma debuts potentially the best crossover shoe, yet. Continue reading Puma Hybrid Runner Performance Review

Reviews, RunningLeave a comment

Review: UnderArmour Charged Intake 3

11 February 201911 February 2019 Joel Morris

UA puts out a solid, affordable runner. Continue reading Review: UnderArmour Charged Intake 3

Gear, Reviews, RunningLeave a comment

Brooks Launch 6 vs Brooks Ghost 11

2 February 20194 February 2019 Joel Morris

Brooks’ neutral trainers go head-to-head Continue reading Brooks Launch 6 vs Brooks Ghost 11

Gear, Reviews, RunningLeave a comment

Review: Brooks Launch 6

1 February 201930 January 2019 Joel Morris

Brooks’ speed trainer works wonders. Continue reading Review: Brooks Launch 6

Gear, Reviews, RunningLeave a comment

Review: Brooks Ghost 11

30 January 2019 Joel Morris

The Ghost 11 goes the distance and then some. Continue reading Review: Brooks Ghost 11

Crossfit, Gear, Performance, Reviews, Running, StrengthLeave a comment

Nike Metcon Flyknit 3 Review

1 January 20192 January 2019 Joel Morris

Does Nike’s latest trainer have more than looks? Continue reading Nike Metcon Flyknit 3 Review

Performance, Running, StrengthLeave a comment
Photo courtesy of Rethwill Images

Can you work out in only 15 minutes?

28 December 20182 January 2019 Joel Morris

Is that truly all it takes? Continue reading Can you work out in only 15 minutes?

Performance, Reviews, Running, StrengthLeave a comment

Best Shoes of 2018

3 December 20184 December 2018 Joel Morris

We announce our winners and the best soles for your simoleons. Continue reading Best Shoes of 2018

Performance, ReviewsLeave a comment

Review: Nike Kyrie 5

23 November 201827 November 2018 Joel Morris

Nike debuts its Zoom Turbo technology. Continue reading Review: Nike Kyrie 5

Reviews, RunningLeave a comment

Fall 2018 Stability Shoe Comparison

21 November 201821 November 2018 Joel Morris

How do the best brands stack up? Continue reading Fall 2018 Stability Shoe Comparison

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Joel Morris is a marketing professional with a passion for, and background in, fitness and coaching. He's studied psychology, footwear, and evolutionary anthropology during the course of his career.
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