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Sun and Sole

Training and Reviews for Greater Athletes

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Category: Uncategorized

Performance, Reviews, Running, Uncategorized1 Comment

Budget Review: Nike Zoom Winflo 5

1 June 201830 May 2018 Joel Morris

The Pegasus’ cost-friendlier cousin comes into its own. Continue reading Budget Review: Nike Zoom Winflo 5

Gear, Reviews, Running, UncategorizedLeave a comment

Review: Nike LunarGlide 8

12 July 20161 March 2017 Joel Morris

The signature Lunar shoe adds a bit of style. Continue reading Review: Nike LunarGlide 8

Running, Strength, UncategorizedLeave a comment

Super body: Getting fit like a hero

26 March 2016 Joel Morris

A variety of workouts themed around the members of the Justice League. Continue reading Super body: Getting fit like a hero

UncategorizedLeave a comment

Energy bars: Which one for you?

27 August 201527 August 2015 Joel Morris

Some are good, some are bad, some are eh. Continue reading Energy bars: Which one for you?

Joel Morris is a marketing professional with a passion for, and background in, fitness and coaching. He's studied psychology, footwear, and evolutionary anthropology during the course of his career.
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