CrossFit Has Failed
CrossFit made a major impact on fitness, but ultimately got in its own way. Continue reading CrossFit Has Failed
Category: Strength
Review: Reebok Guresu
Reebok’s dance shoe misses the pointe. Continue reading Review: Reebok Guresu
Why do athletes look the way they do?
What about their training and genetics crafts their shape? Continue reading Why do athletes look the way they do?
Review: Nike Free Trainer v7
The popular trainer rolls out another, less-than-stellar model. Continue reading Review: Nike Free Trainer v7
2017 Crossfit Shoes: A Comparison
Which one is best for your workout? Continue reading 2017 Crossfit Shoes: A Comparison
Review: Nike Metcon 3
Well, this is disappointing… Continue reading Review: Nike Metcon 3
Review: Reebok Nano 7.0
A new era for training shoes Continue reading Review: Reebok Nano 7.0
Moon Madness: Tightening & Firming Your Butt
Get it right, get it tight. Continue reading Moon Madness: Tightening & Firming Your Butt
Review: Nike Metcon Repper DSX
The Nike Metcon family gets a budget-priced little sibling. Continue reading Review: Nike Metcon Repper DSX
Moon Madness: Training Glutes to Prevent Injury
Don’t let muscle tightness ruin your quest for a tight body. Continue reading Moon Madness: Training Glutes to Prevent Injury
Sun and Sole 