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Sun and Sole

Training and Reviews for Greater Athletes

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Category: Running

Performance, Reviews, RunningLeave a comment

Review: Nike Zoom Winflo 7

18 July 202017 July 2020 Joel Morris

A budget model to take on the big boys. Continue reading Review: Nike Zoom Winflo 7

Crossfit, Gear, Performance, Reviews, Running, StrengthLeave a comment

Buyer’s Guide: How to Tell Which Athletic Shoe is for What

11 March 202019 March 2020 Joel Morris

Can you tell the running shoes from the training shoes from the basketball shoes above? Read on to find out! Continue reading Buyer’s Guide: How to Tell Which Athletic Shoe is for What

Gear, Performance, RunningLeave a comment

Expert Advice: How to Buy Running Shoes

7 November 20196 November 2019 Joel Morris

Find out how to avoid injury and save money! Continue reading Expert Advice: How to Buy Running Shoes

Reviews, RunningLeave a comment

Nike Renew Run Review (with comparisons to Winflo 6)

30 October 201929 October 2019 Joel Morris

Lunarlon returns with a new name… Continue reading Nike Renew Run Review (with comparisons to Winflo 6)

Reviews, RunningLeave a comment

Nike Revolution 5 Budget Review

28 September 201927 September 2019 Joel Morris

Nike’s lowest-priced model is not half-bad… Continue reading Nike Revolution 5 Budget Review

Reviews, RunningLeave a comment

Nike Quest 2 Budget Review

5 September 20199 September 2019 Joel Morris

A surprisingly strong budget-level model… Continue reading Nike Quest 2 Budget Review

Reviews, RunningLeave a comment

Nike Renew Retaliation Budget Review

1 September 20193 September 2019 Joel Morris

It’s a doozy… Continue reading Nike Renew Retaliation Budget Review

Crossfit, Performance, Running, StrengthLeave a comment
Photo courtesy of Zen Planner

The CrossFit Games Suck

2 August 20192 August 2019 Joel Morris

“Fittest on Earth”? Sure… Continue reading The CrossFit Games Suck

Crossfit, Performance, Reviews, Running, StrengthLeave a comment

Nike Metcon 5 vs. Reebok Nano 9 vs. UA Project Rock 2 Comparison Review

2 August 201912 November 2019 Joel Morris

Which one reigns as king of the gym? Continue reading Nike Metcon 5 vs. Reebok Nano 9 vs. UA Project Rock 2 Comparison Review

Performance, Reviews, RunningLeave a comment

Brooks Revel 3 Review (with comparisons to Ghost and Launch)

1 August 20191 August 2019 Joel Morris

Brooks’ budget trainer gets a major overhaul. Our verdict is… Continue reading Brooks Revel 3 Review (with comparisons to Ghost and Launch)

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Joel Morris is a marketing professional with a passion for, and background in, fitness and coaching. He's studied psychology, footwear, and evolutionary anthropology during the course of his career.
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